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Cool-down
Cool-down
Cool-down
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Warm-up - Explanation
04:56
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Warm-up - With Music
01:46
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This is our video for our Cool-down. The exercise is the same as our warm-up.
In the first video, I will be explaining each movement and describing how to properly do them.
The 2nd video is where we will go through the exercise with music.
Enjoy!
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