Cool-down

Cool-down

Cool-down

Cool-down
Search video...
Cool-down - Explanation

Cool-down - Explanation

04:42
Play Video
Cool-down - With Music

Cool-down - With Music

01:43
Play Video

This is our video for our Cool-down. The exercise is the same as our warm-up.

 

In the first video, I will be explaining each movement and describing how to properly do them.

The 2nd video is where we will go through the exercise with music.

Enjoy!