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Head and Neck Exercise
Head and Neck Exercise
Head and Neck Exercise
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Head and Neck - Explanation
05:56
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Head and Neck - Health Benefits
01:17
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Head and Neck Exercise - With Music
01:58
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Welcome to the Head and Neck exercise.
In the first video, I will be explaining each movement and describing how to properly do them.
In the 2nd video, Corinna Keaney, our Occupational Therapist, will explain the various health benefits that this exercise will have on your body.
The 3rd video is where we will go through the exercise with music.
Enjoy!
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