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Head and Neck Exercise
Head and Neck Exercise
Head and Neck Exercise
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Head and Neck - Explanation
05:56
Head and Neck - Health Benefits
01:17
Head and Neck Exercise - With Music
01:58
Welcome to the Head and Neck exercise.
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In the first video, I will be explaining each movement and describing how to properly do them.
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In the 2nd video, Corinna Keaney, our Occupational Therapist, will explain the various health benefits that this exercise will have on your body.
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The 3rd video is where we will go through the exercise with music.
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Enjoy!
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