Health and Well Being Programme
Our exciting new health and well-being programme will start on the 29th March and will run for 8 weeks.
It has been created and will be facilitated by Nutritional Therapist Hannah Quinn and Commnunity Dance Artist Anna Treanor.
This programme will support positive mental health and well-being habits for young people, adults and older people
Classes will include:
- Adults and Older People Dance
- Partner Dancing
- Morning Stretch
Zumba and STRONG
Alongside the classes there will be nutrition & well-being information and advice to support you on a journey to feeling healthier
To find out more info about individual classes and to book a space please visit our shop.