Shoulder Exercise

Shoulder Exercise

Shoulder Exercise

Shoulder Exercise
Search video...
Shoulder Exercise - Explanation

Shoulder Exercise - Explanation

05:30
Play Video
Shoulder Exercise - Health Benefits

Shoulder Exercise - Health Benefits

01:26
Play Video
Shoulder Exercise - With Music

Shoulder Exercise - With Music

01:57
Play Video

Welcome to the Shoulder Exercise 

In the first video, I will be explaining each movement and describing how to properly do them.

In the 2nd video, Corinna Keaney, our Occupational Therapist, will explain the various health benefits that this exercise will have on your body.

The 3rd video is where we will go through the exercise with music.

Enjoy!