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Shoulder Exercise
Shoulder Exercise
Shoulder Exercise
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Shoulder Exercise - Explanation
05:30
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Shoulder Exercise - Health Benefits
01:26
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Shoulder Exercise - With Music
01:57
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Welcome to the Shoulder Exercise
In the first video, I will be explaining each movement and describing how to properly do them.
In the 2nd video, Corinna Keaney, our Occupational Therapist, will explain the various health benefits that this exercise will have on your body.
The 3rd video is where we will go through the exercise with music.
Enjoy!
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